Self-Management Programs give you the power to manage your health situation, right in your home. From how you shop to easy ways to get motivated to move, help is free and available.
Easy Everyday Health Tips
Learn to read Nutrition Food labels of every packaged food you buy in the grocery store.
Get ideas about simple ways you can move, in a way that works for you
Getting information is your first step. Ask your doctor, or read these resources on chronic conditions common to Mississippians. It’s important that you understand the causes and risks so that you can take charge of your health, and take the first step towards improving your life.
Diabetes is a disease with serious health consequences, but it is also controllable and preventable. About 1 in 7 Mississippians are living with diabetes, placing the state in the top five nationally for diabetes rates.